ALLOW YOURSELF TO FEEL THIS
Pain, be it physical or mental, can be a block preventing the natural flow of ‘life-force’ within the body.
These blocks can then be reinforced by our natural desire to want to avoid feeling pain.
We can turn the tables on this though, simply by ALLOWING YOURSELF TO FEEL IT.
By *allowing yourself to feel the issue* it is then released and can be breathed into the Heart centre for transmutation.
A useful mantra you can use to facilitate this is “Allow yourself to feel this”.
It really is that simple.
