Often when we talk of silence we tend to think of it being outside us: a quiet park, or room, a library. Perhaps in meditation. But how many times have we found a quiet spot only to find our thoughts and emotions are the things creating the clamour!

If we are able to bring about perfect silence internally, even for a moment, all the natural intelligence and healing power of the “Higher” Self are able to rise up and make themselves known, breaking through the natural consternation of the quotidian self. 

One way of doing this is to simply *look at* the judgments and thoughts from the guise of absolute silence. Silence allows and heals all things, and is one of the ‘properties’ of your True Self. That Silence is synonymous with all the other natural characteristics of the “Higher” Self: Pure Love, Compassion and Peace.

Rather than reaching for the chocolate bar, turning on the TV, ‘chatting it through’ with a mate, go inside, find this Natural Silence that is running through you at all times, and allow yourself to be touched by its glorious healing power.Image

Published by Dan Sainsbury Transformational Psychology

Dan Sainsbury is a world-leading transformational psychologist and healer.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: