Acceptance is not merely an intellectual concept but a FULLY PHYSICAL one. Acceptance is carried out and completed in the body, not only as a lofty notion.
As long as forgiveness and acceptance are merely intellectual NOTIONS THEY DO NOT AND CANNOT FULLY WORK!
Acceptance has been shown to be a KEY to transform the self from the needy, body-oriented, grasping ego that seeks outside of itself for its happiness into the Light Self, the Divine Self that is all-powerful and needs nothing but just to extend Love.
Yes I may have lost a few readers already – but perhaps that resonates with even the empiricist agnostics among you.
So if you have a tricky situation or a situation that gives you PAIN or discomfort, do this:
1. Ignore the thoughts aspect of it and go to the FEELING
2. What is the feeling?
3. ACCEPT and allow the feeling in full, breathing it into the Heart-Centre. Hold it there briefly.
4. As it hits the heart-centre and you hold it there, it will dissolve and disappear.
5. Repeat with what is left of the feeling.
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