When we are stricken and overladen with fear or anxiety or any other mordant emotion it affects everything.
It weakens us, disempowers us, disallows us from moving forward in life optimally.
We are not allowed to see clearly in those times, in fact the tough emotion is the lens through which we see. Very cloudily. Very inaccurately.
There are certain situations where we’d love to get a grip on our emotions and their ensuing runaway thoughts.
For example, what value would there be if you had absolutely no fear or anxiety when it came to:
▪ Public speaking
▪ Telling someone no
▪ Negotiating a huge payrise
▪ Leaving a job you hate to begin a career that you love
▪ Addressing an ongoing conflict?
In so many areas of life, fear and anxiety flare up and stop us really thriving.
It gives me pleasure to adorn you with 2 techniques that clear these tough emotions which restores peace, power and a clear-mind to you, in the matter of a few seconds.
Decades of anxiety can be melted in a very short space of time, like 3 seconds. These are the techniques I use for both my clients and myself.
It’s available here
To your best.