INTIMATE RELATIONSHIPS: A SEARCHLIGHT AND A MIRROR Most would agree that the most beautiful, intimate and loving relationships provide a depth and magic and majesty to life. When they are going well, they provide so much support and scintillation, and particularly when you are in the first throes of love, you can feel capable of …
New Course ~ Healing The Wounds Of The Heart To Reveal The Light That You Are
"The Light of Love is highly attractive in that we are pulled to it, it being our True Nature and the Source of our True Nature. It's akin to a search Light, burning away the illusions of the small self. In the same way, we are pulled by romantic love and to the degree the …
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Overcoming Awful Anxiety
I'll make this post very brief. If you have anxiety you'll know the terrible feelings that come with this emotion as well as the awful foreboding mental states and entirely unhelpful thoughts. You just wish you knew how to turn it down or off, as you likely know that the thoughts that come with it …
Case Study: Healing The Intense Need To Control Everything
I was deeply honoured this morning to do some work with someone who had a deep-seated terror of losing control in her life. For most of her adult life, her mind told her it was too scary NOT to control absolutely everything and one of the physical manifestations was her diaphragm constricting .. likely as …
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Case Study: A Woman Always Treated As Second Best
I had a wonderful and illuminating session yesterday with a client that for all her adult life suffered with men liking her but then leaving her for other women. A romantic relationship would occur then in a very short space of time they would leave her and go for someone else, including going back to …
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The Mechanism Of Shame
The mechanism of shame, the mechanism of embarrassment, that of fear, guilt, that of any emotional pain is happening in you ... it is not happening to you, despite first appearances. Sure, there may be an outside stimulus, or an internal thought that triggers the machinery, but the machinery itself is in you. This is …
How To Resolve A Key Life Challenge
We all come up against roadblocks in life, big and small. Depending on our mood, or level of strength and vitality, they can feel overly complex or daunting. And can grow vast in size in our minds. And so procrastination kicks in. Here's how to go into "pre-crastination" instead and confidently move toward a desired …
