Things seem to happen TO us yet it is FROM us that the meaning of the event is given.

Pain seems to happen to us, IN the body, yet ours is the Indefinable Intelligence it is happening from and within.

A beautiful girls walks into the room. Our jaw drops, yet the man next to us is unfased, doesn’t even notice.

Life, therefore, is all happening FROM us, not to us.

We are not the weak sapling bending and breaking in the strong winds.

We have the ability to turn up or turn down the effects of what seems to be happening “to us” using the graphic equaliser of our Divine Intelligence.

That puts us back into Ultimate Power.


It seems to me that
Everything in the Universe
Is Perfectly Orchestrated
For our Sacred Homecoming
And Highest Healing.

We meet the right people at the right time.
We read the right truth that alleviates our pain and worry.
We find the right food that helps a health problem that negates having to be taken down by the side effects of a toxic drug.
We injure our shoulder so that instead of trying to cultivate the perfect body we surrender into Spirit.

Beneath the pain and limitation of how the ego would have us see the world is a subtle mechanism that is gently playing out behind the scenes to bring us All back Home.Image

Fear to Love

Fear is the sorry substructure of most (if not all) bodily and worldly ills.

Thankfully there is one emotion that is even more pervasive, and even more powerful. And of course the true healer.

And that is Love.

Love is layer beneath the fear. It is the very stuff you are made of.

The rest is just transient flotsam.

So it can be as straightforward as letting the fear that supports the issue you are going through be dissolved by Perfect Love.

Try it now.



The idea of Quantum physics is that everything on a submolecular level is energetic frequency and inter-relationships.

That everything is interconnected and affects each other and nothing is in a vacuum. That ultimately the idea of separate physical objects is an illusion.

Quantum scientists also tell us that the very act of OBSERVING a particle affects it.

This really is how I see healing working, and how people’s energy can affect you.

You will have noticed you feel very good around certain people, and annoyed or tired around others.

We are much more subtle than you think: not these solid bodies of “reason” and “intellect” .. .we go deeper than that. We are really fluid bodies of energy and data.

It is because of “emotional leakage” or “energetic output” and “resonance”. You literally resonate well with some and not with others.

Perfect Love is the great healer. That means if you are with someone you are struggling with, or that is annoyed, or unwell, or unhappy, and if you introduce the frequency of Perfect Love by sending them, and you, Perfect Love, the quantum field changes beautifully to restore both of you.



Here is a smart way of clearing the fear before it starts to populate your mind with horror stories and catastrophisation. As a constant practise, before long you will be experiencing sustained joy, confidence and peace.

Ask yourself the question, is there any fear (in my body)?

The answer is always yes ~ if you are in a human body there is bound to be a certain level, until you become enLightened.

On answering Yes, that would appear to cause the fear to rise up through the body on the in-breath.

As it does so breathe it into the heart centre.

Where it disappears.

Simple, and immediately freeing.



Author Gary Renard once said “Life seems to be a series of problems. You solve one only to be face with another. And then another.” 

This seems to be true: you get over an argument with your wife, to run headlong into an issue with someone at work. That is then solved to find your kid is acting up at school. Feel familiar? Very rarely do we find any extended period of deep calm and joy. Or lasting ‘solution’.

It seems that life as a human seems to be characterised by, at the bare minimum, a mild-moderate dissonance with the world. At worst, sheer frenzy.


However much we feel the problem is caused by something “out-there”, we only know it is a problem by the way it feels within the body. And it is only really here we can do something about it with any quality response.

Victor Frankl, the wonderful psychologist and author of Man’s Search For Meaning, who endured hell in a concentration camp (which included seeing his wife and family get taken and killed, descending to 5 stone, seeing fellow men not have the energy to walk up a single small step) noticed that between the EVENT (eg a beating) and your RESPONSE to it there is a micro-second of grace, of freedom, where you can choose your response. Or to simply choose nothing at all ~ just peace.

He said that, eventhough he was being whipped or abused or imprisoned, they it didn’t ultimately matter, as they couldn’t take his mind. Ultimately he had control over his thoughts, and his inner world and responses.


So it is pretty obvious you cannot rearrange the workings of the world in order to maintain peace of mind. There is always going to be something, a number of things, that are going to shift you off-balance, that register themselves as *PROBLEM* within the body.

So the quickest, easiest way to soften the nervous system’s response to the seeming continual onslaught is:

1. To drop into the body where you notice the “problem” is being experienced.

2. Embrace the problem as Pure Love (which is your innermost ‘substrate’ and your inner ‘healer’)

3. As you do so breathe the release of the problem into the Heart Centre, where it will dissolve.

4. Keep doing until it has all disappeared.


When the problem is recognised as an internal thing and then forgone and released, you will be given:

(a) renewed vigour and strength

(b) clarity of thought 

(c) more expansive and new consciousness to give you a far wider range of options with which to deal with the issue.

Which may not even feel like an issue any more!



The Perfection in the Trajectory

Whatever you are going through right now (heartbreak, loss, fear, depression, etc) is perfect for you in the current period in your evolution and education, as a Soul in human form. There are no mistakes in this immaculate trajectory; and where you stand as an individual, with your unique mix of concerns and challenges, is a launchpad for your healing and evolution. The challenge, if accepted thus, is the Golden Chalice offered you.

And so it is that all events and circumstances are perfectly orchestrated for you to enjoy a quantum leap in your evolution and healing, once you are able to embrace the situation as a Being of Perfect Love & Light, which is what you are at Essence.

The choiceless choice, then, as ever, is  Love over fear and Love over resistance (15th Jan 2013)

My Washpot

Forgiveness is the Great Softener, the Great Healer: it is by allowing the vibration and the idea of Forgiveness to wash right through you, through all of you, that it cuts through the harsh bedrock of your hitherto judgments and condemnations. It is the Divine Currency that topples all former egoic transaction, allowing you to See with fresh eyes, with great vision, with insight and love.

Welcome One and All!

Here you will find a blog devoted to my insights, techniques and observations from the world of Healing, Spirituality and A Course In Miracles.

So you can just turn to one easy page, and find it all here.

So here it is. Here are a collection:


If you are stuck ‘in the head’, psychological release never comes.

Instead, if you ask the Question, “How does this make me feel?” or “How am I feeling right now?” you will immediately drop into the feeling-state which is far more mutable and malleable, and shiftable, than the thought itself. The answer comes: “I feel terrible”. Great ~ drop into that Feeling State, allow the feeling of “terrible” to be, and as you do breathe it into the Heart Centre.

The body is far larger than the head to work with clearing the feeling.

It will then dissolve. You will then be peaceful again.

Q. How does one overcome pain, deficiency, limitation and the like?

A. By *BEING* with it completely. Do not try and push it away.

*BEING* with something completely without trying to in any way ‘do anything with it’ much less ‘push it away’ opens a doorway for more ‘Beingness’ to come through.

Beingness can be synonymous with Spirit, Divinity or Pure Consciousness (consciousness that is unidentified with body, thought or form).

So, paradoxically, pain and anything you have always tried to push away, can create the opening for the solution or the healing to come through.

The solution or the healing in this case comes from Pure, Unadulterated Consciousness that is not identified or besmirched by form.


The Divine Mirror

If you look at the Light someone has and withdraw all other judgment, they will transform before your eyes, as will you.