what are you running away FROM? (which feelings?)don't let that imposter spoil the party.instead turn and look at it dead in the face, and ALLOW IT FULLY, breathing it into the Heart for transmutation and release.
I = the square root of all suffering
If you look for the sense of "I" or "me" in the self, which according to most spiritual systems is the square root of all suffering, you will not be able to find it.If you turn the gaze within and try and seek out the sense of "I" it vanishes in a 'puff'.So the very …
THE EYE OF THE HEART
THE EYE OF THE HEARTLet the eye of the Heart look upon what the mind has been wrangling with. For when you shift into the Heart and see from there all is at once restored and blessed, healed.It is as if there are 2 concurrent perception choices going on at any one time. You have …
ALLOW YOURSELF TO FEEL THIS
ALLOW YOURSELF TO FEEL THIS Pain, be it physical or mental, can be a block preventing the natural flow of 'life-force' within the body. These blocks can then be reinforced by our natural desire to want to avoid feeling pain. We can turn the tables on this though, simply by ALLOWING YOURSELF TO FEEL IT. …
Breathe
A GOOD EXERCISE WITH BREATHBreath is used in many forms of spiritual health. Breath has the same root as 'spirit' as in 'inspire' and it is said to be our bridge to the Divine. That certainly feels true in my experience.It is our cluttered and pernicious minds that keep us from experiencing Divinity, or our …
