It is said that only when we resist what is happening to us that that causes (or at least amplifies) the suffering.  As you explore further into the body to where you experience that resistance, that always seems to be there, it is like a car driving with the handbreak slightly on. Or fully on,Continue reading “RESISTING THE RESISTANCE”

I = the square root of all suffering

If you look for the sense of “I” or “me” in the self, which according to most spiritual systems is the square root of all suffering, you will not be able to find it. If you turn the gaze within and try and seek out the sense of “I” it vanishes in a ‘puff’. SoContinue reading “I = the square root of all suffering”